Tofu is low in calories, contains large amount of iron and little fat. It also high in calcium and/or magnesium.
Bahan-bahan
Fresh tofu
Mango
Water or milk (to use when blending the mango)
Steamer
how-to
- Wash and cut tofu into cube shape.
- Prepare the steamer and steam the tofu. Set aside.
- Peel and deseed mango. Prepare the blender. Put mango into blender and pour some water. Blend.
- Serve tofu with the puree. Sedapnye.